Earth + Water
Kapha
Structure, devotion, slow strength.
Season
Late winter · spring
Governs
Lungs · joints · lymph
In
balance
Loyal, calm, devotional, strong.
In
excess
Lethargic, congested, attached, slow.
Remedy
Movement. Ginger. Bitter greens. Early rising. Letting go.
Works
well with
Vata energizes you; Pitta gives you direction.